Is Cheetos Puffs Cheese Flavored Snack Chips, 0.875oz Bag GERD Friendly?
Description
Airy, crunchy cheese-flavored puffs deliver a bold, savory taste and light, melt-in-mouth texture; commonly enjoyed straight from the single-serve bag as a snack, party bite, or lunchbox addition. Reviews note intense cheesiness, satisfying crunch, portable size, and tendency to leave orange residue on fingers and surfaces across many shopper reviews.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- cheese seasoning
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Airy, crunchy cheese-flavored puffs deliver a bold, savory taste and light, melt-in-mouth texture; commonly enjoyed straight from the single-serve bag as a snack, party bite, or lunchbox addition. Reviews note intense cheesiness, satisfying crunch, portable size, and tendency to leave orange residue on fingers and surfaces across many shopper reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Made From Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt
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Cheetos Puffs Cheese Flavored Snack Chips, 0.875oz Bag is available at 11 retailers
About this product
Snack · Pouch