Is Pepperidge Farm Goldfish Sweet & Savory Crackers, 19.5 oz. Variety Pack Box, 20-count Snack Packs Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk
- milk
- molasses, nonfat milk, corn syrup, baking powder
- cultured milk
- cheddar cheese
- cheddar goldfish - 7523 made with smiles
- dextrose
- monocalcium phosphate
- riboflavin
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Goldfish - 7523 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Contains: Wheat, Milk, Honey Graham Goldfish - 4690 Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm Kernel, Palm), Cornstarch, Honey, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Molasses, Nonfat Milk, Baking Soda, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Contains: Wheat, Milk, Soy, Pretzel Goldfish - 4691 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Dextrose, Nonfat Milk, Contains: Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Pepperidge Farm Goldfish Sweet & Savory Crackers, 19.5 oz. Variety Pack Box, 20-count Snack Packs is available at 14 retailers
About this product
Cracker · Cracker


