Is Pepperidge Farm Goldfish Sweet & Savory Crackers, 19.5 oz. Variety Pack Box, 20-count Snack Packs Dairy Free?
Why it's not dairy free
- nonfat milk
- molasses, nonfat milk, corn syrup, baking powder
- milk
- cultured milk
- cheddar cheese
- cheddar goldfish - 7523 made with smiles
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cheddar Goldfish - 7523 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Contains: Wheat, Milk, Honey Graham Goldfish - 4690 Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm Kernel, Palm), Cornstarch, Honey, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Molasses, Nonfat Milk, Baking Soda, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Contains: Wheat, Milk, Soy, Pretzel Goldfish - 4691 Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Dextrose, Nonfat Milk, Contains: Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Pepperidge Farm Goldfish Sweet & Savory Crackers, 19.5 oz. Variety Pack Box, 20-count Snack Packs is available at 14 retailers
About this product
Cracker · Cracker


