Is Pepperidge Farm Goldfish Variety Pack, 45 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract for color
paprika extract
paprika

paprika extract for color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flavor Blasted Xtra Cheddar: Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/Or Soybean), Salt, Contains 2 Percent Or Less Of: Sugar, Yeast, Whey, Autolyzed Yeast, Yellow Corn Flour, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Torula Yeast, Paprika, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices (Contains Celery), Dehydrated Onions, Yeast Extract, Dehydrated Garlic, Citric Acid, Paprika Extract For Color, Lactic Acid, Calcium Lactate, Natural Flavors And Milkfat Contains: Wheat, Milk Goldfish Colors: Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto), Vegetable Oils (Canola, Sunflower And/Or Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Autolyzed Yeast, Sugar, Spices, Dehydrated Onions, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda) And Annatto Extract, Beet Juice Concentrate, Paprika Extract, Paprika, Turmeric Extract, Huito Juice Concentrate, Watermelon Juice Concentrate For Color Contains: Wheat, Milk

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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