Is Pepperidge Farm® Light Style 100% Whole Wheat Bread, 16oz Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk
  • diglycerides
  • adds a trivial amount of cholesterol
  • vitamin b2
  • riboflavin
  • +1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Whole Wheat Flour, Water, Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Wheat Gluten, High Fructose Corn Syrup, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Yeast, Soy Fiber, Contains 2 Percent Or Less Of: Wheat Bran, Honey, Unsulphured Molasses, Lower Sodium Natural Sea Salt, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Wheat Germ, Datem (Dough Conditioner), Brown Sugar, Malted Barley Flour, Sucralose

Check Pepperidge Farm® Light Style 100% Whole Wheat Bread, 16oz Bag against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Pepperidge Farm® Light Style 100% Whole Wheat Bread, 16oz Bag is available at 13 retailers

AmazonCentral MarketGiant EagleH-E-BHarris TeeterIGAMariano'sPick 'n SaveShopRiteTargetThe Fresh GrocerWalmartWegmans

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
SoftTender
Commonly used for
BreakfastLunchSandwichSnacking