Is Pepperidge Farm® Milano® Milano - Lemon Flavored Chocolate Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

dehydrated reduced mineral whey
dehydrated whole milk
nonfat milk
butter oil
natural flavors
vitamin b2
riboflavin
vitamin b1

dehydrated reduced mineral whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali (Dutched), Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Eggs, Contains 2 Percent Or Less Of: Cornstarch, Nonfat Milk, Dehydrated Reduced Mineral Whey, Dehydrated Whole Milk, Egg Whites, Salt, Soy Lecithin, Natural Flavors, Citric Acid, Turmeric Extract For Color And Leavening (Baking Soda)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.