Is Pepperidge Farm® Milano® Mint Chocolate Cookies, 9.5oz Multipack Tray, 10ct 0.95oz 2pks Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm,, Soybean And Hydrogenated Soybean), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Milkfat, Peppermint Oil, Natural Flavor, Nonfat Milk, Contains: Egg, Wheat, Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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