Is Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies - 8.6 Oz Dairy Free?
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Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PUMPKIN, BUTTER, CORN SYRUP, CONTAINS 2% OR LESS OF: NONFAT MILK, CORNSTARCH, SPICES (CINNAMON, GINGER, ALLSPICE, NUTMEG), CAGE-FREE EGGS, BAKING SODA, NATURAL FLAVOR, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT (COLOR). CONTAINS: WHEAT, MILK, EGGS, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.