Is Pepperidge Farm® Whole Grain German Dark Wheat Whole Grain Bread Dairy Free?

Ingredients

Whole Wheat Flour, Water, Wheat Berries, Wheat Gluten, Rye Meal, Yeast, Unsulphured Molasses, Sugar, Oats, Contains 2 Percent Or Less Of: Rye Flour, Millet, Soybean Oil, Sunflower Seeds, Honey, Raisin Juice Concentrate, Salt, Flaxseed, Cocoa Processed With Alkali (Dutched), Wheat Bran, Yellow Corn Meal, Distilled Vinegar, Mono And Diglycerides, Soy Lecithin, Calcium Propionate And Sorbic Acid To Retard Spoilage, Caraway Seeds, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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