Is Pepperidge Farm® Whole Grain German Dark Wheat Whole Grain Bread Gluten Free?

Ingredients

Whole Wheat Flour, Water, Wheat Berries, Wheat Gluten, Rye Meal, Yeast, Unsulphured Molasses, Sugar, Oats, Contains 2 Percent Or Less Of: Rye Flour, Millet, Soybean Oil, Sunflower Seeds, Honey, Raisin Juice Concentrate, Salt, Flaxseed, Cocoa Processed With Alkali (Dutched), Wheat Bran, Yellow Corn Meal, Distilled Vinegar, Mono And Diglycerides, Soy Lecithin, Calcium Propionate And Sorbic Acid To Retard Spoilage, Caraway Seeds, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Lactic Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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