Is Pepperidge Farms Goldfish Grahams Vanilla Cupcake Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

cream
skim milk powder
natural flavour

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

WHOLE GRAIN GRAHAM FLOUR, ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM, SOYBEAN, SUNFLOWER), SUGAR, CORN STARCH, BROWN SUGAR, FROSTING (SUGAR, MALTODEXTRIN, CORN FLOUR, NATURAL FLAVOUR, MEDIUM CHAIN TRIGLYCERIDES, SALT, CREAM, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOUR (RADISH, PUMPKIN, TOMATO, APPLE, SWEET POTATO, CHERRY), SOY LECITHIN), NATURAL FLAVOUR, SALT, SKIM MILK POWDER, BAKING SODA, VANILLA EXTRACT, CORN SYRUP SOLIDS, BAKING POWDER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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