Is Pepperidge Farms Goldfish Pretzel Crackers Gluten Free?
Description
A bite-sized, pretzel-style cracker offers a crisp, crunchy texture and toasty, mildly salty flavor; consumers report it’s kid-approved, convenient for lunches and on-the-go snacking, often used in snack mixes or with dips. Reviews commonly note consistent crunch, portion-friendly size, occasional comments about saltiness, and appreciation for shelf-stable convenience among reviewers.
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Description
A bite-sized, pretzel-style cracker offers a crisp, crunchy texture and toasty, mildly salty flavor; consumers report it’s kid-approved, convenient for lunches and on-the-go snacking, often used in snack mixes or with dips. Reviews commonly note consistent crunch, portion-friendly size, occasional comments about saltiness, and appreciation for shelf-stable convenience among reviewers.
Ingredients
Enriched Wheat Flour, Vegetable Oil (Canola, Soybean, Sunflower), Salt, Baking Powder, Sodium Hydroxide, Malted Barley Flour, Dextrose, Skim Milk Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.