Is Pepperidge Farms Goldfish Pretzel Crackers Vegetarian?
Description
A bite-sized, pretzel-style cracker offers a crisp, crunchy texture and toasty, mildly salty flavor; consumers report it’s kid-approved, convenient for lunches and on-the-go snacking, often used in snack mixes or with dips. Reviews commonly note consistent crunch, portion-friendly size, occasional comments about saltiness, and appreciation for shelf-stable convenience among reviewers.
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Description
A bite-sized, pretzel-style cracker offers a crisp, crunchy texture and toasty, mildly salty flavor; consumers report it’s kid-approved, convenient for lunches and on-the-go snacking, often used in snack mixes or with dips. Reviews commonly note consistent crunch, portion-friendly size, occasional comments about saltiness, and appreciation for shelf-stable convenience among reviewers.
Ingredients
Enriched Wheat Flour, Vegetable Oil (Canola, Soybean, Sunflower), Salt, Baking Powder, Sodium Hydroxide, Malted Barley Flour, Dextrose, Skim Milk Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.