Is Pepperidge Farms Goldfish Pretzel Crackers Vegan?
Description
A bite-sized, pretzel-style cracker offers a crisp, crunchy texture and toasty, mildly salty flavor; consumers report it’s kid-approved, convenient for lunches and on-the-go snacking, often used in snack mixes or with dips. Reviews commonly note consistent crunch, portion-friendly size, occasional comments about saltiness, and appreciation for shelf-stable convenience among reviewers.
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Description
A bite-sized, pretzel-style cracker offers a crisp, crunchy texture and toasty, mildly salty flavor; consumers report it’s kid-approved, convenient for lunches and on-the-go snacking, often used in snack mixes or with dips. Reviews commonly note consistent crunch, portion-friendly size, occasional comments about saltiness, and appreciation for shelf-stable convenience among reviewers.
Ingredients
Enriched Wheat Flour, Vegetable Oil (Canola, Soybean, Sunflower), Salt, Baking Powder, Sodium Hydroxide, Malted Barley Flour, Dextrose, Skim Milk Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.