Is PEPPERMINT BARK FLAVORED ICE CREAM, PEPPERMINT BARK Vegan?
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Ingredients
MILK, CREAM, SUGAR, PEPPERMINT FUDGE BARK (SUGAR, COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, BUTTER FAT, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS, RADISH COLOR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PEPPERMINT CANDY (SUGAR, CORN SYRUP, COCONUT OIL, VEGETABLE JUICE COLOR, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER]), WHEY, NONFAT DRY MILK, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL MINT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.