Is PEPPERMINT BARK FLAVORED MARSHMALLOW DIPPED IN DECADENT DARK CHOCOLATE DELIGHTS, PEPPERMINT BARK DIPPED IN DECADENT DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • chocolate liquor-processed with alkali
  • cocoa butter
  • sugar
  • milk fat

chocolate liquor-processed with alkali

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter
sugar
milk fat

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Marshmallow: Sugar, Corn Syrup, Gelatin, Contains Less Than 0.5% Of The Following: Natural Flavor, Gum Arabic, Potassium Sorbate (A Preservative), Red #40, Carnauba Wax. Dark Chocolate: Sugar, Chocolate Liquor-Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-An Emulsifier, Natural And Artificial Flavors.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

PEPPERMINT BARK FLAVORED MARSHMALLOW DIPPED IN DECADENT DARK CHOCOLATE DELIGHTS, PEPPERMINT BARK DIPPED IN DECADENT DARK CHOCOLATE is available at 1 retailer

Target

About this product

Candy · Candy Piece

Flavor
MintyChocolateySweet
Texture
FluffyCreamy
Commonly used for
SnackingToppingGarnishing
GERD Friendly? PEPPERMINT BARK FLAVORED MARSHMALLOW DIPPED IN DECADENT DARK CHOCOLATE DELIGHTS, PEPPERMINT BARK DIPPED IN DECADENT DARK CHOCOLATE | Spoonful