Is PEPPERMINT BARK, PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- natural peppermint oil
- white chocolate
- crushed peppermint candies
- cocoa butter
- chocolate liquor
- semisweet chocolate
- dry whole milk
- anhydrous milk fat
natural peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), CRUSHED PEPPERMINT CANDIES (SUGAR, CORN SYRUP, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, NATURAL PEPPERMINT OIL), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar