Is Peppermint bark Gluten Free?

Ingredients

dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, soy lecithin an emulsifier, vanilla extract), white confectionery coating (sugar, palm kernel oil, nonfat milk powder, whole milk powder, whey powder, palm oil, soy lecithin an emulsifier, vanilla extract), crushed peppermint candy (sugar, corn syrup, fd&c red #40, fd&c red #3, fd&c blue #1, natural peppermint oil), natural peppermint oil. allergy information: contains: milk & soy. made on shared equipment & may contain: peanuts, tree nuts, egg & wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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