Is PEPPERMINT CARAMELS IN RICH DARK CHOCOLATE, PEPPERMINT Vegetarian?
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Ingredients
SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA, MILK), CANE SUGAR, CREAM (CREAM, MILK), ORGANIC HONEY, ORGANIC TAPIOCA SYRUP, BUTTER (CREAM [MILK], WATER, SALT), ORGANIC COCOA POWDER {PROCESSED WITH ALKALI}, NATURAL CRUSHED PEPPERMINT (SUGAR, CORN SYRUP, VEGETABLE JUICE COLOR, CARAMEL COLOR, PEPPERMINT OIL.), COCOA BUTTER, ORGANIC LEMON JUICE, PEPPERMINT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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