Is Peppermint flavoured sugar-free gum, Ice Dairy Free?
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Ingredients
Each Piece Contains: Sorbitol, Maltitol, Gum Base, Calcium Carbonate, Mannitol, Gum Arabic, Glycerin, Aspartame 11,0, Modified Coconut Oil, Modified Palm Kernel Oil, Soy Lecithin, Sucralose 2,1, Acesulfame-potassium 1,3, Candelilla Wax, Natural And Artificial Flavours, Colour, Aspartame Contains Phenylalanine, Contains: Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.