Is Peppermint flavoured sugar-free gum, Ice Gluten Free?
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Ingredients
Each Piece Contains: Sorbitol, Maltitol, Gum Base, Calcium Carbonate, Mannitol, Gum Arabic, Glycerin, Aspartame 11,0, Modified Coconut Oil, Modified Palm Kernel Oil, Soy Lecithin, Sucralose 2,1, Acesulfame-potassium 1,3, Candelilla Wax, Natural And Artificial Flavours, Colour, Aspartame Contains Phenylalanine, Contains: Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.