Is PEPPERMINT HOT COCOA SPOON, PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- sugar
- natural peppermint oil
- cocoa powder
- nonfat milk
- whole milk solids
- nonfat dry milk solids
sugar
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE COMPOUND: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, WHEY, CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL. WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT, TURMERIC EXTRACT, SOY LECITHIN. SALT. PEPPERMINT CRUSH: SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, RED 3, BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Candy Piece