Is PEPPERMINT HOT COCOA SPOON, PEPPERMINT Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CHOCOLATE COMPOUND: SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, WHEY, CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL. WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, ANNATTO EXTRACT, TURMERIC EXTRACT, SOY LECITHIN. SALT. PEPPERMINT CRUSH: SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, RED 3, BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Candy · Candy Piece