Is PEPPERMINT IN 55% DARK CHOCOLATE, PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa liquor
- cocoa butter
- dark chocolate
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN, VANILLA), PEPPERMINT OIL.
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