Is PEPPERMINT SNAP COOKIES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk powder
nonfat milk powder
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY [MILK], PALM OIL, SOY LECITHIN, VANILLA), CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 2, RED 3, RED 40 LAKE, YELLOW 5, YELLOW 6), VEGETABLE SHORTENING (MODIFIED PALM OIL), SUGAR, WATER, CORN SUGAR, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS (MILK), SALT, SOY LECITHIN, SODIUM BICARBONATE, CARAMEL COLOR.

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