Is PEPPERMINT STICK PREMIUM ICE CREAM, PEPPERMINT Vegetarian?
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Ingredients
MILK, CREAM, BUTTERMILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PEPPERMINT CANDY (SUGAR, CORN SYRUP, CONTAIN ONE OR MORE OF THE FOLLOWING OILS:[PALM KERNEL, SOYBEAN, COTTONSEED], PEPPERMINT OIL, NATURAL FLAVOR, SOY LECITHIN, SUNFLOWER LECITHIN, RED #40, YELLOW #5, BLUE #1), WHEY (MILK), STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN, AND NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.