No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Peppermint Swirled Chocolate Grahams GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Added As An Emulsifier) And Natural Vanilla Flavor), Graham Cookie Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm A

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast
GERD Friendly? Peppermint Swirled Chocolate Grahams | Spoonful