Is PEPPERMINT, WINTERGREEN & CINNAMON HANDMADE CHRISTMAS NOUGATS CANDY MIX, PEPPERMINT, WINTERGREEN & CINNAMON Gluten Free?

Ingredients

CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS,MODIFIED FOOD STARCH (CORN), EGG WHITES, ENZYME MODIFIED SOY PROTEIN, PEPPERMINT OIL, RED 40, GELATIN, YELLOW 5, BLUE 1, RED 3, YELLOW 6, SOY LECITHIN (AN EMULSIFIER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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