Is Pepperoni and Mozzerella Flatbread Pizza GERD Friendly?
Why it's not GERD friendly
- cheese cultures
- pork
- low moisture mozzarella cheese
- parmesan cheese
- grated romano cheese
- grated parmesan cheese
- sliced pepperoni
- diced pepperoni
- tomato paste
- milk
- vinegar
- pasteurized cow's milk
- +9 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+17 more in the app
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Ingredients
Crust (enriched wheat flour (wheat flour, NaCl, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, bread crumbs [wheat flour, sugar, yeast, salt]. Contains 2% or less of: yeast, soybean oil, salt, oat bran, sugar, oat fiber, nonfat dry milk, wheat flour, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomato puree [water, tomato paste], sugar, contains 2% or less of: spices, basil, salt, soybean oil, citric acid, dehydrated onion, xanthan gum, garlic powder), mozzarella cheese (pasteurized cow's milk, vinegar, enzymes, salt), sliced pepperoni (pork, beef, salt, contains 2% or less of: dextrose, garlic powder, lactic acid starter culture, spice extractives, oleoresin of paprika, sodium nitrite, spices, BHA, BHT, citric acid), diced pepperoni (pork, beef, salt, contains 2% or less of: dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, BHA, BHT, citric acid), contains 2% or less of: grated Parmesan cheese (Parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], powdered cellulose [anti-caking agent]), grated Romano cheese (Romano cheese made from cow's milk [pasteurized cow's milk, cheese cultures, salt, enzymes], powdered cellulose [anti-caking agent]), dehydrated garlic, dried parsley, dried oregano, dried basil. Contains milk and wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Slice


