Is PEPPERONI & CHEESE CALZONE, PEPPERONI & CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH INGREDIENTS: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YEAST, 10% OIL (90% SOYBEAN OIL, 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID). FILLING INGREDIENTS: SLICED PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER], WATER, SEASONING [EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SMOKE FLAVOR, MONO AND DIGLYCERIDES, SOYBEAN OIL], LACTIC ACID STARTER CULTURE), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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