Is PEPPERONI, MONTEREY JACK CHEESE CUBES, BROWNIE BITES SNACKED!, PEPPERONI, MONTEREY JACK CHEESE, BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa processed with alkali
  • cocoa powder
  • monterey jack cheese
  • cheese culture
  • beef
  • BHT & citric acid added to help protect flavor: pork
  • chicken & beef
  • pasteurized milk
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Pepperoni Made With Pork, Chicken & Beef, Bha, Bht & Citric Acid Added To Help Protect Flavor: Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. Monterey Jack Cheese: Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor). Fudge Brownie Bites: Sugar, Palm Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Cocoa Powder, Eggs, Glycerin, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Salt.

Check PEPPERONI, MONTEREY JACK CHEESE CUBES, BROWNIE BITES SNACKED!, PEPPERONI, MONTEREY JACK CHEESE, BROWNIE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

PEPPERONI, MONTEREY JACK CHEESE CUBES, BROWNIE BITES SNACKED!, PEPPERONI, MONTEREY JACK CHEESE, BROWNIE is available at 4 retailers

VitacostTargetHarris TeeterIGA

About this product

Snack · Cube, Piece

Flavor
SavoryUmami
Texture
ChewyDense
Commonly used for
SnackingOn The GoLunch