Is PEPPERONI MOZZARELLA CHEESE & PEPPERONI SLICES ROLLED IN A FLOUR TORTILLA WITH A MARINARA SAUCE PACKET PIZZA ROLL-UPS, PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- pork
- contains 2% or less of each of the following: soybean oil, spices, garlic powder, parmesan cheese
- citric acid
- pepperoni
- parmesan cheese
- cheese culture
- part skim mozzarella cheese
- tomato paste
- tomatoes in juice
- garlic powder
- milk
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
INGREDIENTS: FLOUR TORTILLA (ENRICHED FLOUR WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SUGAR, MONO AND DIGLYCERIDES, CULTURED WHEAT, DISTILLED WHITE VINEGAR), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID), FOOD STARCH PREPARED (WATER, MODIFIED FOOD STARCH), METHYLCELLULOSE, VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER AND/OR CANOLA AND/OR SAFFLOWER OIL). CONTAINS MILK, WHEAT. SAUCE: WATER, TOMATOES IN JUICE, TOMATO PASTE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SUGAR, SALT, SPICES, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, XANTHAN GUM, EXTRACTIVES OF PAPRIKA. CONTAINS MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Roll