Is PEPPERONI PIZZA MINIS GERD Friendly?
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Why it's not GERD friendly
- pork
- beef
- reduced fat mozzarella cheese
- pepperoni
- cultured pasteurized sheep's
- citric acid
- dehydrated romano cheese
- dried garlic
- cow's milk
- tomato paste
- tomatoes
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OAT FIBER, SUGAR, YEAST, RICE FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: HYDROGENATED SOYBEAN OIL [WITH CITRIC ACID], SOYBEAN OIL [WITH CITRIC ACID], SALT, DRIED GARLIC, DOUGH CONDITIONER [WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE], DEFATTED SOY FLOUR), SAUCE (TOMATOES [WATER, TOMATO PASTE], MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, DRIED ONION, CARROT FIBER, DEHYDRATED ROMANO CHEESE [CULTURED PASTEURIZED SHEEP'S AND COW'S MILK, SALT ENZYMES], DRIED GARLIC, SPICE, PAPRIKA, CITRIC ACID, BASIL), TOPPINGS (REDUCED FAT MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM AND SKIM MILK, MODIFIED FOOD STARCH*, SALT, VITAMIN A PALMITATE, ENZYMES] *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE, PEPPERONI [PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONING (NATURAL SPICE EXTRACTIVES, PAPRIKA OLEORESIN, NATURAL SMOKE FLAVORING, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen