Is PEPPERONI PIZZA Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR AND BETA CAROTENE), CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM PROPIONATE, DEXTROSE, FUMARIC ACID, OLIVE OIL, POTASSIUM SORBATE, SALT, SOY LECITHIN, YEAST.), SAUCE (WATER, TOMATO PASTE, SEASONING (SUGAR, SALT, GARLIC POWDER, SPICE, ONION POWDER, XANTHAN GUM, TRICALCIUM PHOSPHATE), MODIFIED FOOD STARCH), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, DEXTROSE, OLEORESIN OF PAPRIKA, SMOKE FLAVORING, ASCORBIC ACID, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen