Is pepperoni pizza Low FODMAP?

Ingredients

Crust (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening Isodium Aluminum Phosphate, Sodium Bicarbonatej, Enriched Semolina Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Distilled Vinegar, (Cultured Whey, Whey), Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Cheeses (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures,salt, Enzymes),white Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Sauce (Water, Tomatoes,spice (Sugar, Salt, Spices,onion Powder, Garlic Powder), Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic)), Pepperoni (Pork, Salt, Spices (Including Mustard), Dextrose, Oleoresin Of Paprika, Flavoring, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite), Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Whole