Is pepperoni pizza GERD Friendly?
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Why it's not GERD friendly
- pork
- white cheddar cheese
- pepperoni
- cheese cultures
- low moisture part skim mozzarella cheese
- cheeses
- white distilled vinegar
- milk
- garlic
- distilled vinegar
- +4 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening Isodium Aluminum Phosphate, Sodium Bicarbonatej, Enriched Semolina Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Distilled Vinegar, (Cultured Whey, Whey), Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Cheeses (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures,salt, Enzymes),white Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Sauce (Water, Tomatoes,spice (Sugar, Salt, Spices,onion Powder, Garlic Powder), Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic)), Pepperoni (Pork, Salt, Spices (Including Mustard), Dextrose, Oleoresin Of Paprika, Flavoring, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite), Contains: Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Whole