Is PEPPERONI PIZZA Vegan?
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Why it's not vegan
- cream
- muenster cheese
- cultured milk
- pasteurized process cheese
- cheddar
- pasteurized cow's milk
- cheese cultures
- romano cheese
- L-cysteine
- calcium propionate
- riboflavin
- enzymes
- +4 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+12 more in the app
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Ingredients
TOPPINGS: PASTEURIZED PROCESS CHEESE [CHEDDAR, SWISS, PROVOLONE, MONTEREY JACK AND MUENSTER CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE. CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE)], SAUCE (TOMATOES, OLIVE AND SUNFLOWER OILS, SALT, SPICES, GRANULATED GARLIC, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, FLAVORING, GARLIC POWDER, SODIUM NITRITE AND BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES). CRUST: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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