Is PEPPERONI VEGAN VEGGIE PIZZA BITES, PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomatoes
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER,WHEAT FLOUR, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), VEGAN MOZZARELLA STYLE CHEEZE (WATER, COCONUT OIL, STARCH BLEND [POTATO STARCH, POTATO PROTEIN], NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE FOR FRESHNESS, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), ONIONS, RED BELL PEPPERS, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER). CONTAINS 2% OR LESS OF GARLIC POWDER, CORNSTARCH, SALT, METHYLCELLULOSE, SPICES, POTATO STARCH, ONION POWDER, YELLOW CORN FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), KONJAC FLOUR, DEXTROSE, SOYBEAN OIL, SUGAR, YEAST EXTRACT, YEAST, CITRIC ACID, NATURAL FAVORS, PAPRIKA EXTRACT COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen, Piece