Is Pepsi Max No Sugar Cola Soft Drink Bottle | 1.25L GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

This 1.25l bottle offers a bold, cola-forward flavor with lively carbonation and a smooth mouthfeel; many users describe a crisp, effervescent texture and a lingering aftertaste. Common uses include casual refreshment, pairing with meals, and mixing in cocktails. Reviews often note strong taste, long-lasting fizz, and convenient family-sized packaging, convenience.

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Why it's not GERD friendly

caffeine
carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Carbonated Water, Colour (150d), Sweeteners (951, 950), Food Acids (338, 330), Preservative (211), Caffeine, Flavour. CONTAINS CAFFEINE. CONTAINS PHENYLALANINE.

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