Is Pepsi Max Soda Cola Zero Sugar - 20 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid
  • carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine, Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium Edta (To Protect Flavor), Panax Ginseng Root Extract

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Where to buy

Pepsi Max Soda Cola Zero Sugar - 20 Fl. Oz. is available at 13 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sFry'sWalgreens

About this product

Beverage · Bottle

Flavor
SweetAcidicVanilla
Texture
Carbonated
Commonly used for
DrinkingOn The Go