Is Soda Stream Soda Mix Pepsi Max GERD Friendly?
Description
Concentrated soda mix delivering cola-like flavor with a crisp, effervescent mouthfeel; commonly prepared with a home carbonator for at-home refreshments, parties, or mixed drinks. Reviewers report authentic cola notes and pronounced sweetness, note ease of mixing, variable likeness to bottled cola, and occasional comments about packaging, yield, storage, and compatibility
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Why it's not GERD friendly
- caffeine
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Concentrated soda mix delivering cola-like flavor with a crisp, effervescent mouthfeel; commonly prepared with a home carbonator for at-home refreshments, parties, or mixed drinks. Reviewers report authentic cola notes and pronounced sweetness, note ease of mixing, variable likeness to bottled cola, and occasional comments about packaging, yield, storage, and compatibility
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Colour (150d), Food Acids (338, 331, 332, 330), Sweeteners (950, 955, 951), Flavour, Caffeine, Preservative (211)
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Often paired with GERD Friendly
Reviews
Great alternative
Mix with water to avoid the fizzy drinks just taste like flat Pepsi.
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Where to buy
Soda Stream Soda Mix Pepsi Max is available at 3 retailers
About this product
Beverage · Powder