Is Pepsi Max Soda Stream Soda Mix Low FODMAP?
Description
Concentrated soda mix delivering cola-like flavor with a crisp, effervescent mouthfeel; commonly prepared with a home carbonator for at-home refreshments, parties, or mixed drinks. Reviewers report authentic cola notes and pronounced sweetness, note ease of mixing, variable likeness to bottled cola, and occasional comments about packaging, yield, storage, and compatibility
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Description
Concentrated soda mix delivering cola-like flavor with a crisp, effervescent mouthfeel; commonly prepared with a home carbonator for at-home refreshments, parties, or mixed drinks. Reviewers report authentic cola notes and pronounced sweetness, note ease of mixing, variable likeness to bottled cola, and occasional comments about packaging, yield, storage, and compatibility
Ingredients
Water, Colour (150d), Food Acids (338, 331, 332, 330), Sweeteners (950,955,951), Natural Flavour, Caffeine, Preservative (211).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great alternative
Mix with water to avoid the fizzy drinks just taste like flat Pepsi.
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