Is Pepsi Zero Sugar Cola 12 Fluid Ounce Aluminum Can GERD Friendly?
Description
Crisp, cola-forward flavor with pronounced carbonation and a light, effervescent mouthfeel. Reviewers note a familiar cola taste with some reporting a slight aftertaste; others praise its closeness to classic cola. Commonly consumed cold at meals, social gatherings, and as a mixer; single-serving can suits on-the-go use and chilled storage convenience.
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, cola-forward flavor with pronounced carbonation and a light, effervescent mouthfeel. Reviewers note a familiar cola taste with some reporting a slight aftertaste; others praise its closeness to classic cola. Commonly consumed cold at meals, social gatherings, and as a mixer; single-serving can suits on-the-go use and chilled storage convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, NATURAL FLAVOR, ACESULFAME POTASSIUM, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PANAX GINSENG ROOT EXTRACT.
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About this product
Beverage · Can