No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Perdue Chicken Breast Chunks Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bite-sized cooked chicken chunks offer a mild savory flavor and tender yet firm texture, suitable for salads, sandwiches, stir-fries, casseroles, and quick family meals. Reviewers commonly praise convenience and consistent portioning, noting versatility; occasional comments mention mildness or dryness if overcooked during reheating, and some report variable chunk sizes occasionally.

Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour. Contains 2% Or Less Of Salt, Dried Garlic, Sugar, Wheat Gluten, Brown Sugar, Yeast, Yeast Extract, Spice, Paprika Extract, Onion Powder, Garlic Powder. Contains: Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Perdue Chicken Breast Chunks | Spoonful