Is Perdue Chicken Breast Nuggets With Cheddar Cheese Dairy Free?

Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Cream, Dextrose, Sugar, Dried Whey, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream), Flavor, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sorbic Acid, Apo-carotenal (Color), Potato Starch, Powdered Cellulose (Anticaking), Yeast, Calcium Propionate (To Protect Freshness), Extractives Of Paprika, Potassium, Sorbate (To Protect Freshness), Soybean Oil, Guar Gum, Colored With Oleoresin Paprika, Natamycin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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