Is Perdue Perfect Portions Boneless Skinless Chicken Breasts Italian Style (5 per Pack) GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Five individually portioned boneless, skinless chicken breasts offer a mild Italian-style flavor and lean, tender texture; reviewers note consistent sizing and seasoning, ease of quick grilling, baking or pan-searing, and usefulness for sandwiches, salads and meal prepping, while some report dryness if overcooked during high-heat cooking and convenient thawing time.

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Why it's a maybe for GERD friendly

garlic
tomato

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Contains Up To 18% Of A Solution Of Water With 2% Or Less Of Dextrose, Dehydrated Vegetables (Tomato, Garlic, Green Bell Pepper, Parsley), Salt, Spices (Including Anise, Basil,,egano), Yeast Extract, Natural Flavor, Corn Starch, Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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