Is PERDUE Simply Smart Organics Gluten Free Breaded Chicken Tenders Frozen Fully Cooked - 22 Oz Vegan?

Ingredients

Organic Boneless Chicken Breast with Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less than 2% of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Onion Powder, Organic Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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