Is Perfect Bar Blueberry Cashew Protein Bar - Case of 8 - 2.3 OZ Dairy Free?
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Ingredients
cashew butter, honey (organic), nonfat dry milk (organic), almond butter, dried blueberries (blueberries, apple juice concentrate, sunflower oil), cashew pieces, dried whole egg powder (organic), rice protein (organic), vanilla extract (organic), dried whole food powders (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic), celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), sunflower lecithin (organic), flax seed oil (organic), sesame seed oil (organic), olive oil (organic), pumpkin seed oil (organic)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.