Is Perfect Bar Chocolate Chip Cookie Dough Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

dulse&quot
24% milk
nonfat dry milk

dulse&quot

Dietitian note

Red algae carry the polysaccharide carrageenan, which contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter, Cashew Butter, Maple Syrup*, Nonfat Dry Milk, Honey, Dark Chocolate (Chocolate+ Cane Sugar, Cocoa Butter), Rice Protein, Dried Whole Egg 7% Powder, Vanilla Extract, Sea Salt, Dried Whole Food Powders (Kale, Flax Seed", Rose Hip*, Orange, Lemon*, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse", Carrot, Spinach), Flax Seed Oil", Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. 9% 8% *Organic Fair Trade Ingredients ALLERGEN WARNING: CONTAINS PEANUTS, CASHEWS, 24% MILK, EGGS AND SESAME. PRODUCED ON EQUIPMENT 18% thenic ALSO HANDLING OTHER TREE NUTS. MAY CONTAIN OCCASIONAL NUT SHELLS. LOW GLYCEMIC Low Glycemic Index (GI) foods digest slowly to keep you fuller, longer

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.