Is Perfect Bar PB&J Mini Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter*, Fruit Spread (Apple Puree Concentrate, Apple Juice Concentrate, Strawberry Puree, Blueberry Puree, Raspberry Puree, Rice Starch), Honey*, Maple Syrup*, Nonfat Dry Milk*, Crisp Quinoa, Cashew Butter, Toasted Honey Oats (Rolled Oats, Honey, Coconut Oil, Maple Syrup, Tapioca Syrup), Rice Protein*, Whole Egg Powder*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic ALLERGEN WARNING: CONTAINS PEANUTS, MILK, CASHEWS, EGGS, COCONUT, AND SESAME. PRODUCED ON EQUIPMENT ALSO HANDLING OTHER TREE NUTS. MAY CONTAIN OCCASIONAL NUT SHELLS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar